Image by Mustafa Omar

What is a 

Doula?

A doula is a pregnancy and birth professional who supports families during the childbearing years. 

A doula provides mental, emotional, and physical support to birthing people during pregnancy, childbirth, and postpartum, especially providing advocacy, resources, and education.

I offer traditional and holistic birth and postpartum doula services, herbs and other natural remedies to support families, including cannabis therapeutics. I also support families using Hypnosis during childbirth, as a HypnoDoula!

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Holistic Doula Services

Personalized holistic support during pregnancy through postpartum, 
​learn comfort measures, evidence-based research, and natural remedies
for supporting the birthing process including
tips for planning for
a blissful birth 
​centering
your mind, body, and spirit and African American birthing and postpartum traditions.

Virtual Doula Services

In light of the COVID-19 pandemic, I am offering discounted virtual doula services 
to families birthing during the pandemic.  Contact info@thecannabisdoula.com for discounted rates.

For expectant parents who need support considering their options for giving birth outside of the hospital, during virtual sessions you'll receive resources for choosing the right care provider, place to give birth, support for birthing at home, and comfort measures to support you during pregnancy and birth. 

You may be located anywhere to take advantage of these services!

In-person doula services are available for families birthing in Washington, DC 

Book a free doula consultation to meet MJ and learn more about your options!

Image by Mateus Campos Felipe
Continuous Prenatal Support - $200

Mind

 1 virtual prenatal session

(2 hours on the phone or Zoom) 
discuss your birth preferences, holistic and traditional comfort measures for pregnancy, 
and birth + postpartum preferences planning that will support you
in having an empowered, blissful experience.

1 virtual postpartum session to debrief your birth experience, receive support with newborn care, breastfeeding resources, and tips for traditional postpartum care.

Image by Shelly Shell
The Birth Goddess Package - $500

Body

2 virtual prenatal session (2 hours on phone and Zoom) on Nutrition/Exercise,  Birth/Postpartum planning, Comfort Measures and Relaxation Techniques for homeostasis of mind-body-spirit
Text support before, during, and after your birth; 


On-call support for phone and/or video support 24/7 during your birth; 
1-2 virtual postpartum sessions (1 hour) to debrief your birth experience, receive virtual support with newborn care, sleep, breastfeeding positions and/or hand expression,

Pregnant mixed race woman meditating on
The Cannabis Doula Package - $850+

Spirit

3 virtual prenatal session (2 hours on phone and Zoom) on Nutrition/Exercise,  Birth/Postpartum planning, comfort measures and relaxation techniques for homeostasis of mind-body-spirit
Text support before, during, and after your birth; Prenatal Yoga session


On-call support for phone and/or video support 24/7 during your birth; 
1-2 virtual postpartum sessions (1 hour) to debrief your birth experience, receive virtual support with newborn care, sleep, breastfeeding positions and/or hand expression, 


Plus personalized virtual support in your cannabis consumption:
Receive Individualized Cannabis Doula Care Plan, Guidance and support securing safe access to cannabis,
Assistance talking to your providers, family, or partner about cannabis beneftis and uses during pregnancy,
Educational support, resources, and research on cannabis and pregnancy.  Includes CBD-Infusions for 

pregnancy/postpartum.
 

Want to hear more? Leave your info and we’ll get back to you.